taiga forest walks
take a breather
Forest therapy, forest bathing, shin-rin-yoku…this is no ordinary walk in the woods.
Less walk, more wander. Less destination, more gentle mindful flow.
Dedicated time in the forest doesn’t just feel good, it is good.
It soothes the mind, and in the process changes the workings of our brains and bodies in ways that improve our health.
Taiga Walks are an invitation to slow down, restore balance and reconnect with the rhythms of the natural world.
People use words like calm, peaceful, content and grounded to describe how they feel after our walks.
Donna is certified with both the Association of Forest & Nature Therapy and the Global Institute of Forest Therapy.
“I have a better understanding of the power of trees to calm and regenerate our hearts and souls. Thank you to Donna for guiding us to a happy place. “
Kerry
your forest walk experiences
Come walk with me….
Woodland Wander
$50 | 2 hours (min. 4 participants)
Private walk I $180
Fall in love with the forest!
This slow, mindful, guided forest therapy walk invites you to pause and connect with the forest in new ways that help to reduce stresses levels and lifts spirits.
A series of thoughtful invitations soothe your senses -- gently opening pathways to calm and stir a more intimate connection with the natural world.
You’ll begin to notice and appreciate the forest in wonderful new ways. Your body, mind and soul will thank you!
Curious or questions? Contact Donna.
Soul Wander
$75 | 3 hours (min. 4 participants)
Private Walk $180
A deeper dive that opens the mind to new ways of knowing and being,
Soul Wander lifts the veil on oneness with self, others and the forest -- re-establishing a “remembered” way of connecting with the earth.
Body, mind and spirit come together as you explore a powerful connection and exchange with the natural world. A thoughtful balance of conscious awareness, breath work, gentle movement and quiet contemplation -- Soul Wander creates the conditions to replenish, nurture and tap into your inner wisdom.
Curious or questions? Contact Donna.
Watch for walks to begin in July.
“I wasn’t sure what to expect on the walk, but I didn’t expect to feel the way I did at the end of it. It was incredible…”
— Wayne, Forest Walker